Sunday, March 22, 2015

The forbidden supper

Where do you go when you wanna hangout almost at 10pm?
With most cafe closing at about 10.30pm, the golden "M" was undoubtedly the place.

The golden oil-glistened fries and calories filled coke, the notorious crimson duo, found their way to our digestive system amidst the chatters and laughters.

A night-out with friends and the crimson duo, simple life pleasures.







Home cooked Lunch


A home-cooked lunch
the hours of thoughts and efforts
make every mouthful exquisite.
It filled the body with life and energy,
and the soul with the warmth of friendship.




Saturday, March 21, 2015

A disciplined lifestyle

I've been doing my one-minute exercise routine for more than a year. I first started with one-min planking, now I've extended i...