Saturday, October 27, 2012
Tuesday, October 23, 2012
Sunday, October 21, 2012
Somehow, I just felt that I would have a good start of the day by eating or rather drinking right first thing in the morning.
After a few years of hiatus, I feel that I should get back to this healthy practice at least during the weekends.
This time round, I just add colours.
I've been doing my one-minute exercise routine for more than a year. I first started with one-min planking, now I've extended i...
After publishing my entry on " Living in a bottle", I received a reply from a friend. The reply is really insightful and I though...
After a long hiatus from blogging, I decided to make a come back. I just viewed a YouTube clip which suggest that if we commit to...