Saturday, October 27, 2012

My new glasses

Always feel that a rectangular frame is more suitable for my face.

This is my new pair of glasses will be collecting in a week"s time.

Tuesday, October 23, 2012

Pig knuckles noodles

We had some pig knuckles left over from Saturday dinner, so we made pig knuckles noodle for Sunday dinner.

It's yummy but I must say its really sinful lor!

No wonder my waistline keep expanding horizontally.

Sunday, October 21, 2012

Old photo

Found a old photo of me and this one is probably taken 20 years ago. Man! How time flies!


I was reading my friends Facebook, something I rarely do. Actually was just looking at her Instagram photos and I found this very meaningful writing.

Just wanna share with all if you.


I remember a couple of years ago I was juicing 5 green fruits and vegetables every morning as it was claimed that it would reduce the chance of getting cancer. Thinking back, I think it was amazing as it took some effort - all the cleaning up after the juicing.

Somehow, I just felt that I would have a good start of the day by eating or rather drinking right first thing in the morning.

After a few years of hiatus, I feel that I should get back to this healthy practice at least during the weekends.

This time round, I just add colours.

A disciplined lifestyle

I've been doing my one-minute exercise routine for more than a year. I first started with one-min planking, now I've extended i...