How does this differ from Selfish Gene breakfast?
Maybe the poached egg was not done to perfection.
I got most of my ingredients from my fridge:
smoked salmon and cheese from London courtesy from Casy;
mint leaves from my garden;
egg and salad sauce from my fridge.
I just got the greens from Cold Storage last night, there was a economy pack which only cost $4.70 which consisted of two cloves of butterhead, one Japanese cucumber, two tomatoes, a few leaves of purple vege and even a packet of sunflower seeds.
The bread is from Four Leaves Bakery, 5 small buns for $2.70.
Not difficult to prepare but it's all the washing after that.
So, before 2012 slip by, I made myself a good breakfast.
Tomorrow, it's a new year!
Happy New Year everyone!
May your 2013 be one filled with great health, rich wealth and endless joy!
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