I was at Lenord Blake the first time and the beautician actually ran a beauty history check on me. When she asked me how many cups of coffee do I take a day, she was not impressed that I take about 3 on the average. She advised me to cut down my consumption of coffee as it will take 5 glasses of water to flush out a cup of coffee.
This is something that's going to be a challenge. Coffee is something that I can't live without, it's an energy booster for me.
4 comments:
That is strange because a cup of coffee is just flavored water. Enjoy your coffee.
Rene
I guess all the caffine in the body is taking a toll at my complexion.
Me too. I drink 4-5 cups a day. True or not. I know it dehydrates definitely but i cannot live without it!!
Mabel
that's what the beautician said. But I read somewhere that for every cup of coffee we drink, we should drink an additinal cup of water.
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