When I turned 40, Lee Shan gave me a sign which says," Nowadays, the only exercise I got is pushing the 40s."
Somehow, it's true cos I hardly excercise nowadays.
just don't have the kick to do it.
However, I went for a swim today, indeed an achievement.
Hope I could keep up the momentum, if not I'm going to add more flab around my mid section.
Sigh! At my age, losing 4 kg is so darn difficult.
And, realise my long-sightedness is getting worse.
Am I becoming an "Ah Chek"?
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